Welcome to Flow

Have you been ignoring the sacred messages from your body?

If so, maybe it’s all finally catching up to you. Don’t worry.

Pain can become an excuse for not living a rich, full life, or it can become the gateway to a new life; a catalyst to physical and emotional unfolding.

This is where beautiful things happen, relationships touch new depths, and we thrive.

I call this being in Flow.

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Women Leaders Heal

“I feel amazing. I feel the best I have since I can’t remember when . . . I am glad to have Steven as someone I can go to for support with life!!”

- Tracy Harward, President at Rise Marketing, Pleasanton, California 

Steven Budden

I’m Steven Budden…

I’m the founder of Flow Healing Arts, but what my work is really about is FREEDOM. Freedom from the past.

I help extraordinary people heal childhood trauma and recreate their lives from the ground up so they can LOVE and CREATE.

Welcome to FLOW. What will you create?

My Story

“Every second with Steven has been pure healing. I have had fifteen years of difficult and painful illnesses and emotional struggles; I’ve been to doctors and healers and yogis and medicine men and nothing has had the impact that just a few sessions with Steven has had!”

-Brian Bugh, Product Developer, San Francisco, California.

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Steven Budden Flow Healing System

Start here

The Flow Manifesto. Are you ready to begin living your life to the fullest?

About Me

Broke, lost, fearful, and weak, I nearly gave up the ghost. Twice. Life had other plans…

Heal Thyself

I’ve compiled (and created) a few resources to help you heal and possibly defy gravity. 


A new level of support

In a world where real connection can be difficult to find, I prefer to work closely and one on one with just a handful of extraordinary people (like you).

Somatic Coaching with Client Steven Budden

Flow Healing Arts

Helping extraordinary people (like you) live life better.

Flow Training Manual

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Flow Journeybook

Get it Now

The work Steven does goes right to the heart of issues both on a physical & emotional level. I find myself feeling huge emotional & physical releases, so much so that at the end of a session I’m unable to move in the way that I’ve been accustomed to.”

- Siri Scull, Wellness Practitioner, North Bay, California