Ways to Flow with Me

Hi! I’m Steven Budden, and I can help you release your past, embrace your present, and create your future.

For more about me in general and my holistic approach to healing, transformation, and empowerment, please visit the home page here.

My specialities include helping you:

  • LET GO of childhood trauma so you can thrive
  • HEAL frustrating and painful chronic physical conditions by releasing pent up emotional baggage
  • Take back your voice and your power in situations where you’ve lost it
  • Rebuild trust in men after heartbreak 
  • Discover your passion and live it

Weekly Circle Newsletter


I share resources, upcoming events and inspirational tales on my weekly Circle newsletter. Please sign up for that here.

And I’ll send you a FREE sample of Flow and a Beautiful Transfomations Igniter Playbook.

Investment: Free

From Fear to Love Meetup

If you’re in the Bay Area, I just put together a Meetup here. Please come and explore with us what Intimacy is and what it means to be connected.

Investment: Free

Flow Training Manual

Flow: An Illuminated Training Manual. How to Thrive in Love, Work, and Play

I wrote a book about my personal journey and my philosophy of holistic healing and awakening. It’s called Flow: An Illuminated Training Manual- How to Thrive in Love, Work, and Play. It’s available on Amazon for kindle or paperback here. (Over 5000 people have downloaded it so far!).

Investment: $6.99 – $12.99


*I also see a few clients on a sliding scale. Please inquire about applying for that option.

Web 1

Custom Monthly Programs

A program is the most powerful way to work with me to create deep and sustainable transformation. We will explore the Somatic Experience and include coaching and assignments for integration and conditioning so that the new patterns last.

We can create a custom monthly program, designed to help you overcome whatever challenge you are currently facing. Curious?

Contact me today to schedule your free in-person Intro to Flow consultation and to apply.

Investment: Varies 

Flow into Love Program


Flow into Love, is an exclusive 6 month holistic life healing program designed to help you love fully in the wake of emotional or physical trauma. I tried to decide how I could help create the most powerful and sustainable impact for people, and this is what I came up with.

Curious? Please click here to find out more or to apply.

Investment: Please inquire

I look forward to meeting you and flowing alongside you.